Internet Safety Tips During Divorce

By Ward Family Law Group
Cybersecurity and privacy concepts to protect data

Going through a divorce is undeniably life-altering and can leave you feeling vulnerable on many fronts. Amid all the emotional and logistical challenges, it’s easy to overlook digital security. However, protecting your online privacy and personal information during this time is more important than ever.  

From social media platforms to cloud-based accounts, your digital footprint could inadvertently become a risk to your legal and personal well-being. Safeguarding your online presence doesn’t just offer peace of mind. It also ensures that you retain control over sensitive data and communications during an already difficult process. 

At Ward Family Law Group, we understand how overwhelming the divorce process can feel, especially when faced with the complications of today’s digital age. With over 25 years of experience, our attorneys are certified by the North Carolina State Bar as specialists in family law and here to guide you through every step of both your legal case and personal concerns.  

Why Internet Safety Matters During Divorce 

Divorce often brings with it a greater degree of scrutiny into personal lives, finances, and communications. Information shared online, whether through emails, social media posts, or even private messages, can potentially be used as evidence in court or play a role in negotiations. This means that what you share today could have long-term implications, potentially impacting property division, custody arrangements, or even spousal support outcomes. 

Additionally, modern relationships—including marriages—often involve shared technology. Spouses may know each other’s email passwords, have access to linked cloud accounts, or share devices such as tablets, phones, and computers.

These connections can create vulnerabilities if proper precautions aren’t taken. Being proactive about your digital privacy during a divorce can safeguard sensitive information from being misused and give you control over your personal narrative. 

Key Internet Safety Tips to Protect Your Privacy During Divorce 

1. Change Your Passwords 

One of the easiest and most effective steps you can take to protect yourself is to change the passwords on all your online accounts. This includes social media profiles, email accounts, cloud storage, financial apps, and even streaming services.  

Use strong, unique passwords that aren’t easily guessed—avoid things like birthdays, anniversaries, or names of pets. Where possible, enable two-factor authentication (2FA) to add an extra layer of security. 

2. Review Social Media Activity 

Social media platforms can be both a blessing and a curse during a divorce. Be mindful of what you post, and consider adjusting privacy settings to limit who can see your updates.  

Avoid sharing details about your case, personal grievances, or anything that could be perceived as inflammatory. If you’re unsure about what’s safe to share, it’s often best to err on the side of caution and keep your social media activity minimal. 

3. Secure Shared Devices 

If you and your spouse have shared devices in the past, such as laptops, tablets, or phones, take steps to secure your access. Log out of accounts, remove saved passwords, and consider performing a factory reset if the device will remain in shared use.  

For devices solely in your possession, update security settings, and confirm that any shared apps or accounts have been restricted. 

4. Check for Tracking Apps or Software 

Unfortunately, some divorces involve a breach of trust that extends into the digital realm. Be aware of the possibility of tracking apps or spyware installed on your devices without your knowledge.  

These tools can record everything from location data to text messages. If you suspect foul play, consult a professional to perform a thorough inspection and remove any problematic software. 

5. Create New Accounts for Sensitive Communications 

For particularly sensitive matters, such as consultations with your attorney or discussions surrounding the divorce, consider creating a new email account specifically for these purposes. Use a secure, encrypted email service and share the address only with trusted parties.  

Similarly, if your spouse has access to your phone plan records, consider using secure messaging apps for private conversations. 

6. Separate Financial Accounts 

Divorces often involve reviewing and dividing financial assets. While these discussions are taking place, verify that your online banking information is secure. Change passwords, enable 2FA, and monitor your accounts regularly for suspicious activity.  

If possible, open new accounts solely in your name and transfer funds that have been legally designated as yours to maintain better control. 

7. Be Wary of Shared Cloud Storage 

If you’ve used shared cloud storage services with your spouse, it’s crucial to evaluate what information remains accessible. Photos, documents, and even chat backups can often linger in cloud accounts long after they seem forgotten.  

Work with your attorney to determine the best way to handle this, as some data may need to be preserved for legal purposes while other sensitive information should be secured. 

How We Can Help 

At Ward Family Law Group, our attorneys are experienced in navigating the various aspects of family law and committed to helping our clients protect their privacy during all stages of the divorce process. Whether it’s offering guidance on digital security or addressing concerns about potential misuse of information, we provide compassionate, comprehensive support so you can focus on moving forward with confidence. 

We know that every divorce case is unique, which is why we take a personalized approach to meet your needs. With offices in Cary and Wake Forest, North Carolina, we are proud to serve individuals and families in Wake County and the surrounding areas, including Durham, Chatham, Orange, Johnston, and Franklin counties. Our decades of experience have equipped us to handle even the most detailed legal challenges, giving you the assurance that you’re in capable hands. 

Proactive Legal Guidance 

Divorce is a challenging time, but taking proactive steps to secure your digital privacy can make a significant difference in protecting your peace of mind. While no one anticipates having to rethink their internet safety, your proactive measures today could save you from unnecessary complications tomorrow.  

If you have any questions about safeguarding your rights, privacy, or data during a divorce, we encourage you to reach out for expert guidance. We strive to make your transition to the next chapter of life as smooth, secure, and stress-free as possible.

Our offices, conveniently located in Cary and Wake Forest, North Carolina, allow us to serve clients throughout Wake County and nearby areas, including Durham, Chatham, Orange, Johnston, and Franklin counties.